10 Skin Care Secrets for Healthier-Looking Skin
We are all aware that skin is the most sensitive and exposed body organ that requires continuous care. The appearance and feel of our skin can tell how healthy we are from inside. So, keeping a check on our skin's appearance and feel is crucial.
"Each one of us wants to maintain healthy-looking skin- that’s smooth, vibrantly glowing, evenly toned, unblemished, and not make us look older than we are, " quoted a skin doctor in Delhi at Delhi Wellness Clinic. Unfortunately, most of us end up with unhealthy skin at some point in our lives due to many reasons. Thankfully, dermatologists can help us by identifying our skin problems, providing the right skincare advice, and providing effective treatments.
This read talks about the dermatologist-recommended skincare secrets to glowing skin that work to improve general skin health. If you want to put effort into achieving healthier skin, continue reading to know the glowing skin secrets with the best dermatologist in Delhi.
Prolonged or overexposure of skin to direct sunlight can lead to skin darkening, sun damage, premature skin aging, and sometimes even skin cancer. So, to maintain the skin’s tone, texture, and prevent skin cancer, dermatologists recommend daily, repeated use of a broad-spectrum, water-resistant sunscreen of high SPF before going out in the daytime (be it sunny or cloudy).
Besides, they recommend covering the sun-exposed areas with appropriate clothing and seeking shade, if possible.
Smoking can impair the natural healing/repair of skin and speed up skin aging. As per researchers, smoking can even take a toll on skin condition, aggravating skin concerns like psoriasis and others.
So quitting is the best thing to do for skin and overall health.
Skin doctors often recommend regular skin health check-ups to spot any skin problems early that may turn malignant.
If there is anything unusual and sudden with the skin, it is essential to see a dermatologist promptly.
A self-tanner can provide tanned skin without risking the health of the skin, unlike UV exposure.
With the help of a dermatologist, purchase and use only those skincare products that suit your skin type and are tested to be safe on your skin.
Application of skincare products that are custom-formulated to meet your skin needs can help make your skin look and feel healthier faster.
If you have extreme perspiration or a serious acne breakout, don’t scrub the skin, as scrubbing would worsen the skin condition.
Dirt, pollutants, and bacteria can easily settle on the skin while sleeping and throughout the day, and make skin look dull and unhealthy.
So, to keep skin healthy and look its best, dermatologists advise using a mild cleanser to remove dirt, germs, and makeup that’s on the skin's surface.
The cleanser must be applied on a wet face in circular motion with the help of finger tips and be rinsed off. A clean towel must be used to pat dry the cleansed skin.
Often, stressed people suffer from atopic dermatitis, psoriasis, rosacea, acne, and eczema flare-ups. Thus, managing stress is necessary to keep skin healthy.
Stress management with smoking or alcohol, or any bad habit, can harm the body internally and the skin too. Thus, dermatologists advise healthy stress management with techniques like yoga and meditation.
Every effort to have healthy skin is futile if one is unable to maintain general physical health. The overall skin health majorly relies on one’s lifestyle. Thus, the main healthy, glowing skin secret is lifestyle practice.
This includes drinking adequate water daily to maintain hydration, regular exercise to increase blood circulation in the skin and keep it well-nourished, and getting enough sleep at night for a healthy complexion. In case of nutrient deficiencies, some skin-benefitting supplements may even be recommended.
Stay hydrated. When it comes to skin health, drinking enough water is one of the easiest and best beauty treatments you can follow. When the skin is not properly hydrated, it easily gets wrinkled and looks older than age.
Dermatologists at Delhi Wellness Clinic are experts in handling different skin problems. They can safely and effectively rejuvenate the skin and provide tailored skincare advice and guidance.
So, if the skin presents anything unsatisfactory, seeing a dermatologist without hesitation and delay is strictly advised.
Focus on maintaining a healthy lifestyle, following a dermatologist-recommended skincare routine, and going for professional skin treatments (if required).
A combination of healthy lifestyle practices and a proper, targeted skincare routine can help make skin healthier naturally.
The time taken for desired results to be apparent is variable, usually a few weeks. Consistency and patience are a must for skincare tips to work.
For everyone, the three steps of skincare: cleansing, moisturising, and sun protection, must be a part of their daily routine.
It's uncertain. Dermatologist's advice on using skincare products that suit your skin type and concerns, and do wonders. These products can be both affordable and costly.
Delhi Wellness Clinic is renowned as the best skin clinic in Delhi and has a top-notch team of general & cosmetic dermatologists. They utilize modern skincare technologies and techniques to ensure patients’ safety, comfort, and satisfaction.
If one follows their recommended skincare tips and practices their prepared skincare routine with consistency and patience, they will start loving their skin.
Delhi Wellness Clinic, can help adjust the skincare routine of patients based on their skin’s response and help unlock the skincare secrets to a healthier, brighter, radiant complexion.
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